Sugar Detox

Week 2: Replacing One Bad Habit For Another

If you read the title of this post, you’re probably wondering, huh? Well, as unconventional as this method seems, it is this very thing that makes this transition to a no sugar diet actually work. Contrary to popular believe protein and fat do not make you fat, sugar does. This is because unlike sugar fats and… Continue reading Week 2: Replacing One Bad Habit For Another