How to Poach the Perfect Egg!
Ingredients 2 Handfuls of Arugula 1/4 cup cooked quinoa 1 Piece Grilled Chicken Breast – stripped 1/2 Avocado 1/2 Lemon Pepper Method Cook quinoa. You can use a rice cooker or cook on a stove top, but I prefer Trader Joes pre-cooked microwave bags in the freezer section for added convenience. Tip: You can cook… Continue reading Clean Eats | Chicken Quinoa Avocado Salad
Ingredients 1/2 Whole wheat pita Handful organic arugula Grilled Chicken strips (~ 6 pieces) 1/2 Avocado slices 2 tbsp Eggplant garlic spread with sweet red peppers (Trader Joes) Method Fill 1/2 pita with chicken strips & eggplant sauce. Place in toaster oven or in oven at 350 degrees for 5 minutes or until chicken is… Continue reading Chicken Pita
Ingredients 1 oz rolled oats 1 medium banana 8.5 oz of almond milk Method 1. Place all the ingredients in a blender and blend until well combined. 2. Pour into a glass or shaker and enjoy!
Hi lovelies, Once again another month has flown by and my baby is a whole month older. I love watching him grow up and become more interactive with us. I remember when he was just born and I couldn’t wait for him to start getting expressions and smile. It was well worth the wait because… Continue reading Addison’s 3 Month Update
Hi lovelies, This week I start my Fit Mama Journey and it was not as easy as I thought it would be. It was hard to stay motivated when every time I tried to start my workout I had to change a diaper or nurse my baby or find an alternative distraction device to try… Continue reading Fit Mama Journey | Day 1
Hi Lovelies, Stepping on the scale can sometimes lead to set backs in your heathy living journey because you don’t always see the instant results you want to. Whether you are on this journey to lose weight or to live a cleaner lifestyle no one wants to put in so much work and not see… Continue reading How to Take Your Body Measurements | Fit Mama